What is it?
Infrared Saunas are saunas that use heat and light to help relax and detoxify the body. These saunas emit special infrared light that creates a deep heat within the body causing you to sweat and release built up toxins. A 45-minute session can burn up to 800 Calories contributing to weight loss, relieve stress, and fatigue.
Why Infrared Saunas?
Infrared Saunas have been linked to several different health benefits such as, strengthening the body’s immune system, reducing stress, weight loss, pain relief, improved circulation, and more!
How Does this work?
Infrared Saunas work by emitting light that causes a powerful deep heat in the body, allowing for an immediate heat, that doesn’t feel overwhelming. This heating causes a better sweating response from your body. By encouraging your body to sweat, you will naturally begin to cleanse.
What To Expect
When accessing our private Infrared Saunas you can expect that our knowledgeable staff will be there to guide your experience to help you get the maximum benefit from your sauna session. All of our saunas are in our community sauna room, each sauna is an individual experience. After your experience you may be very thirsty, our Tea Bar is readily available to help you refresh.
Book Your Infrared Sauna Session
When booking your session, please remember to wear comfortable clothes or preferably a bathing suit that you don’t mind sweating in. Schedule your sauna experience today!